- Abramoff, Benjamin, and Franklin E. Caldera. “Osteoarthritis: pathology, diagnosis, and treatment options.” Medical Clinics 104.2 (2020): 293-311.
- Adam TC, Epel ES. “Stress, eating and the reward system.” Physiology & Behavior 2007;91(4):449-58
- Alberti, K. George MM, Paul Zimmet, and Jonathan Shaw. “The metabolic syndrom—a new worldwide definition.” The Lancet 366.9491 (2005): 1059-1062.
- Brunström, Mattias, et al. “2023 ESH Guidelines for the management of arterial hypertension The Task Force for the management of arterial hypertension of the European Society of Hypertension. Endorsed by the International Society of Hypertension (ISH) and the European Renal Association (ERA).” Journal of Hypertension 41 (2023): 000-000.
- Cappuccio FP, Taggart FM, Kandala NB, et al. “Meta-analysis of short sleep duration and obesity in children and adults.” Sleep. 2008;31(5):619-626.
- Cornelissen, Veronique A., and Neil A. Smart. “Exercise training for blood pressure: a systematic review and meta‐analysis.” Journal of the American heart association 2.1 (2013): e004473.
- Deutsche Adipositas Gesellschaft “Interdisziplinäre Leitlinie der Qualität S3 zur „Prävention und Therapie der Adipositas“, Oktober 2024
- Deutsche Adipositas Gesellschaft „Patientenleitlinie zur Diagnose und Behandlung der Adipositas“, Januar 2019
- Estruch, Ramón, et al. “Primary prevention of cardiovascular disease with a Mediterranean diet.” New England journal of medicine 368.14 (2013): 1279-1290.
- Garaulet M, Gómez-Abellán P. “Timing of food intake and obesity: a novel association.” Physiology & Behavior 2014;134:44-50
- Hirshkowitz M, Whiton K, Albert SM, et al. “National Sleep Foundation’s sleep time duration recommendations: methodology and results summary.” Sleep Health. 2015;1(1):40-43
- Jakicic, John M., et al. “Association between bout duration of physical activity and health: systematic review.” Medicine and science in sports and exercise 51.6 (2019): 1213.
- Kraus, William E., et al. “Physical activity, all-cause and cardiovascular mortality, and cardiovascular disease.” Medicine and science in sports and exercise 51.6 (2019): 1270.
- Lachat C, Nago E, Verstraeten R, et al. „Eating out of home and its association with dietary intake: a systematic review of the evidence.” Obesity Reviews 2012;13(4):329-346
- Lee, Ling Ling, et al. “Walking for hypertension.” Cochrane Database of Systematic Reviews 2 (2021).
- Lee, Paul, et al. “Metabolic sequelae of β-blocker therapy: weighing in on the obesity epidemic?” International Journal of Obesity 35.11 (2011): 1395-1403.
- Magkos, Faidon, et al. “Effects of moderate and subsequent progressive weight loss on metabolic function and adipose tissue biology in humans with obesity.” Cell metabolism 23.4 (2016): 591-601
- Malik VS, Schulze MB, Hu FB. Intake of sugar-sweetened beverages and weight gain: a systematic review. The American Journal of Clinical Nutrition 2006;84(2):274-2
- Manage stress: Strengthen your support network (apa.org)
- Mayo Clinic Minute: The benefits of being socially connected – Mayo Clinic News Network
- Mayo Clinic: Weight loss: Gain control of emotional eating
- Messier, Stephen P et al. “Intentional Weight Loss in Overweight and Obese Patients With Knee Osteoarthritis: Is More Better?”
Arthritis care & research vol. 70,11 (2018): 1569-1575. doi:10.1002/acr.23608 - Moseng, Tuva et al. “EULAR recommendations for the non-pharmacological core management of hip and knee osteoarthritis: 2023 update.” Annals of the rheumatic diseases vol. 83,6 730-740. 15 May. 2024, doi:10.1136/ard-2023-225041
- Roerecke, Michael, et al. “Sex‐specific associations between alcohol consumption and incidence of hypertension: a systematic review and meta‐analysis of cohort studies.” Journal of the American Heart Association 7.13 (2018): e008202.
- Sofi, Francesco, et al. “Accruing evidence on benefits of adherence to the Mediterranean diet on health: an updated systematic review and meta-analysis.” The American journal of clinical nutrition 92.5 (2010): 1189-1196.
- Soltani, Sepideh, et al. “Adherence to the dietary approaches to stop hypertension (DASH) diet in relation to all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective cohort studies.” Nutrition journal 19 (2020): 1-13.
- St-Onge MP. “Sleep-obesity relation: underlying mechanisms and consequences for treatment” Obesity Reviews 2017;18(Suppl 1):34-39.
- Suter Paolo M. “Is alcohol consumption a risk factor for weight gain and obesity?” Critical Reviews in Clinical Laboratory Sciences 2005;42(3):197-227
- Tian J, Venn A, Otahal P, Gall S. “The association between quitting smoking and weight gain: a systematic review and meta-analysis of prospective cohort studies.” Obesity Reviews. 2015;16(10):883-901.
- Traversy G, Chaput JP. “Alcohol consumption and obesity: an update.“ Current Obesity Reports 2015;4(1):122-130.
- Wansink B, Payne CR. “Eating behavior and obesity at Chinese buffets.” Obesity (Silver Spring). 2008;16(8):1957-1960
- World Health Organization. WHO Guidelines on Physical Activity and Sedentary Behaviour 2020
- Yao, Baodong, et al. “Dietary fiber intake and risk of type 2 diabetes: a dose–response analysis of prospective studies.” European journal of epidemiology 29 (2014): 79-88.
- Yumuk, Volkan, et al. “European guidelines for obesity management in adults.” Obesity facts 8.6 (2015): 402-424.
- Zhang, Zhizhong, et al. “Dietary fiber consumption and risk of stroke.” European Journal of Epidemiology 28 (2013): 119-130.